Fortified Fitness

Classes are offered at Fortified Fitness Studio:
730-A Middle Tennessee Blvd., Suite 15  

Sign-up is required to attend classes.  Use the promo code in your program pack email to register.
Learn more about Fortified classes.

Fortified Fitness classes, up to once a week, are included with your Program Pack.

Fortified is a safe place to discover your God-given potential in connection with a supportive community. We work hard and have fun at the same time!

Group Circuit Classes: a small group of 3 to 10 People – circuit style workout with kettles, body weight and machine exercises, core work, cardio endurance etc

  • Learn proper movement & functional form
  • Building strengthefficiency and injury prevention
  • Increase agilitybalance and mobility
  • We encourage INTENTIONAL fortified living – living on purpose
  • We encourage a healthy & positive view of fitness, nutrition and weight issues
  • We encourage a positive team atmosphere – join the fortified family
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